THE POLYVAGAL CLOWN
One on One 10 session Package
The Polyvagal Clown one on one package is ideal for artists navigating life transitions, who are seeking stability and support. It’s also suited for those with chronic pain, physical, or mental illness, who are looking for ways to build tools for self-support and for ways of regaining healthy external relationships in their daily lives.
Over the course of five weeks, I offer tailored support using Polyvagal Theory to help heal your unique nervous system and help you build your own inner resources to start feeling safe and good in your body and in your life.
For any questions: Book a free call
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Instructor:
Heather Theresa Craig is a multidisciplinary artist and educator with extensive training in Polyvagal Theory and clowning. She has completed a certificate program in Polyvagal Theory in Therapy: Practical Applications for Treating Trauma, led by Deb Dan LCSW, and completed the clown teachers training workshop with Christopher Bayes. Heather brings a wealth of performance experience and a compassionate approach to teaching, helping performers attune their nervous systems for more authentic and impactful performance as well as a more authentic, balanced and aligned personal life.
“Heather is an enthusiastic, patient and FUN facilitator in all things clown and polyvagal theory. Her introduction to this work helped me take the steps towards healing my panic disorder. She is also a great listener who will meet you where you are on that day. Her knowledge of clown perfectly blends with the techniques needed to reset your nervous system.She presents materials in a clear and easily accessible manner. Heather’s sensitivities create a safe enviornment to explore and learn on your terms. ”
“I’ve been through the gamut of health coaches and holistic healers, so I have a unique understanding of how difficult it is to find ones I can trust wholeheartedly with my sensitive body and soul. Heather is one of these individuals; she was certainly put on this earth to help guide others.
Not only is Heather well-educated about human kinesiology and autoimmunity, but she also applies her own lived experience as an invisibly ill person and her background in comedy/performance to her teachings, cultivating an atmosphere that is peaceful yet electric. She radiates a healing energy and is simply a delight to be around.
Heather has a keen understanding of how evolution, neuroscience and psychology pertain to the vagus nerve’s role in fear response, emotion regulation and social connection. Her Polyvagal Theory lessons and activities have had an instrumental impact on how I navigate my life as a chronically ill person in the world. The way I carry myself has fundamentally improved as a result of her guided meditations and gentle exercise sessions. Heather has taught me how to befriend and regulate my nervous system, allowing me to become more grounded and in tune with myself and my body. All the while, embracing my inner child’s desire to come out and play! ”